transformation-x:

very true

transformation-x:

very true

mintyfreshfitness:

when your friends don’t understand your keto lifestyle

mintyfreshfitness:

when your friends don’t understand your keto lifestyle

Sooo…

Has anyone else experienced the infamous rash from eating keto?

I currently have a rash on my lower back. And this morning I noticed it a little under my boob.

Any suggestions?

 
livingafitlife:

ikilledmydadonce:

homestar-punker:

felikirkland:

pinkcatsy:

theslendeyman:

broken-bones-and-golden-thrones:

dildosoup:

Someone please explain this

No one explain it

Took me a second

HOW THE 3 DOLPHIN ARE YOU??
HOW THE FLIPPER TRIO ARE YOU???
HOW THE 3 FIN ARE YOU??
HOW THE SHARK 3 ARE YOU??
I’M NOT GETTING IT AND IT’S AGGRAVATING ME

NO ONE SAY A WORD

aww shit i have no clue

Same… Still fuckin me up

I actually get this. I feel like Steve Rogers.

hahaha i got this instantly….

livingafitlife:

ikilledmydadonce:

homestar-punker:

felikirkland:

pinkcatsy:

theslendeyman:

broken-bones-and-golden-thrones:

dildosoup:

Someone please explain this

No one explain it

Took me a second

HOW THE 3 DOLPHIN ARE YOU??

HOW THE FLIPPER TRIO ARE YOU???

HOW THE 3 FIN ARE YOU??

HOW THE SHARK 3 ARE YOU??

I’M NOT GETTING IT AND IT’S AGGRAVATING ME

NO ONE SAY A WORD

aww shit i have no clue

Same… Still fuckin me up

I actually get this. I feel like Steve Rogers.

hahaha i got this instantly….

Hi Rae! I've been reading all the posts by anons who are advocating veganism/ high carb plant diets. When people ask me about low carb diets, I bring up alcoholism as an example. Because living a high carb diet is the same equivalent to me. Most people can drink alcohol and have no problems. For some it triggers a disease state. When I eat grains and junk food, I feel nauseated and bloated and gross and then later I feel depressed, lethargic and I crave more and it becomes a vicious cycle.

lovehealthlift:

You wouldn’t tell an alcoholic or someone with allergies that moderation is key and that cutting out an entire group of foods isn’t healthy. They fail to realize that all our bodies are so different and it drives me nuts when I see anons with ultimatums acting like bullies. That’s all I wanted to say. Keep fighting the good fight!

THIS IS ONE OF THE BEST VIEWPOINTS I HAVE EVER READ AND I CANT THANK YOU ENOUGH FOR GRACING MY INBOX WITH IT.

exactly!

fitspo4everr:

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I just want to fucking cry.

I just want to start over.