FRIDAY ONCE AGAIN! yessssss!
We had a surprise weigh in and measurement this morning. (i was the only one who did not know for some reason. -_-)
I wasn’t to stoked because i really had a dreadful weekend of food.
My weight was 225-not to bad! i thought it was going to be through the roof. I would like to get back to 221 though. or under, whatever is clever.
My workout was good, i chose to do some extra because i finished first. Stairs are the devil.
I think my polar watch is starting to skip out :( We’ll see.
This little shit cat! her name is perfect for her (Rascal) She comes to wake me up EVERY MORNING around 2 or 3. Meowing and chewing on my fingers, or kneading my back with her claws. I love her though. She is just like a new born baby waking me up every night lol.
I was really craving a breakfast burrito so i went and got one and of course took off the tortilla and ate the insides. It was bomb.com!
Im pumped for the weekend so i can just hopefully kick back and relax. and of course get some good workouts in.
Hope you all have a great weekend! much love xoxoxox
10/16/14 intake. I also had 1 egg and 2 bacons for breakfast but of course I ate it before taking a picture 😋
Lunch was broccoli sausage and bacon
Dinner was 6 chicken wings and a Caesar salad with bacon.
Yesterday was just a bacon day. Mmm
re blogging for my sexy man Adam
Good morning! I totally thought it was Friday. Its not.
Im glad i got up and got some cardio in though. I needed a really good sweat. My bloat is finally starting to go down. I cant believe how crappy (physically) i felt after eating shitty this weekend. And how long the side effects lasted. My face was sooo puffy yesterday. It looked like i gained 20 pounds back.
Also my workout this morning was pretty hard! I definitely did not have the energy i had last week. Ill get it back. Just got to keep moving.
So far i have been good at tracking alll my food. The only thing i want to work on is my calorie intake, which seems to be a little high. So working on that today.
My energy level and focus at work is a little better today. not 100% but ill get there.
Oh and i finally saw the southpark about gluten and i lost my shit. so funny!
I hope you all have a great day! Ill post my food intake for today either this evening or tomorrow.
Much Love! xoxox
Last night I unfollowed so many blogs so now I’m looking for new ones to follow!
- must post personal! Let me get to know you!!
- fitness, keto, lchf, weight watchers, weight loss blogs are great!!
- if this is you, reblog or like this post & i check you out!!
10/15/14 food intake. I was kinda high in calories but at least mostly in fat. Jason cooked me to much for lunch, but it was sweet of him.
Feeling back on track although I felt extra nauseous last night.
Just a reminder, that no matter what you read on tumblr:
Losing weight is hard
Changing your lifestyle or fitness levels is hard
You will make mistakes
You will learn a lot about yourself and those around you
Its OK and normal to be scared that you will fail - lets talk about it
Its OK to be honest about your fears - lets talk about it
Don’t be afraid to change your method or direction if it’s not working
You don’t have to pretend your journey is easy to make your followers happy
Be humble. Love yourself.
Kinda peeeved i already did a post from my phone and it didnt post -_-
Anywaysss I will do my best on posting my meals for my six week challenge.
Breakfast was bullet proof coffee. Butter, coconut oil, and heavy cream.
My coffee filled me up all day until dinner.
Dinner was 2 1/2 brats, 1 pork chop, ranch, reduced sugar ketchup, and broccoli with cheese and butter.
I thought i was going to have left overs. I was wrong. My boyfriend can eat soooo much. craziness lol
My macros were pretty great!
I still feel like a bloated blob from this weekend. Not going to weigh myself for a while. Hoping i feel back to normal by the end of the week.
Bullet proof coffee is for breakfast again today.